Hi, I’m Carrie

I believe the body can heal itself given the right nutrition and care. What people don’t realize is that only through knowing your genetics can you prioritize your own well-being. The world is telling you to eat this food or follow that diet, but your genes may be saying no.

I bring more than a decade of wisdom, knowledge, and experience to helping people recover from chronic and complex illnesses.

I’ve worked with hundreds of women supporting a variety of health issues from anxiety and depression to fatigue and digestive issues. I am well versed in the common causes of chronic and mental health conditions such as mold, environmental toxin exposure, gut infections, autoimmune disorders, viruses, oxalate intolerances, and histamine intolerances. I combine this knowledge with a deep understanding of neurotransmitter pathways and nutrient deficiencies to resolve long-standing mental health issues (ADHD, OCD, bipolar, anxiety, depression, etc.).

How I got here

My personal health challenges began as a kid. I struggled with allergies, recurring strep throat, constipation, and kidney stones. My struggles continued into adulthood with fatigue, back pain, anxiety, depression, insomnia, and infertility. In search of answers, I threw my time and attention into self-healing.

After fulfilling my lifelong dream to become a mom, I stepped away from my corporate career as a Business Systems Analyst to pursue a career in Functional Nutrition.

Hi, I’m Carrie

I believe the body can heal itself given the right nutrition and care. What people don’t realize is that only through knowing your genetics can you prioritize your own well-being. The world is telling you to eat this food or follow that diet, but your genes may be saying no.

I bring more than a decade of wisdom, knowledge, and experience to helping people recover from chronic and complex illnesses.

I’ve worked with hundreds of women supporting a variety of health issues from anxiety and depression to fatigue and digestive issues. I am well versed in the common causes of chronic and mental health conditions such as mold, environmental toxin exposure, gut infections, autoimmune disorders, viruses, oxalate intolerances, and histamine intolerances. I combine this knowledge with a deep understanding of neurotransmitter pathways and nutrient deficiencies to resolve long-standing mental health issues (ADHD, OCD, bipolar, anxiety, depression, etc.).

How I got here

My personal health challenges began as a kid. I struggled with allergies, recurring strep throat, constipation, and kidney stones. My struggles continued into adulthood with fatigue, back pain, anxiety, depression, insomnia, and infertility. In search of answers, I threw my time and attention into self-healing.

After fulfilling my lifelong dream to become a mom, I stepped away from my corporate career as a Business Systems Analyst to pursue a career in Functional Nutrition.

My education and certifications include:

“Carrie’s support, encouragement and advice has made a huge difference in my life, and I now get 8 hours of uninterrupted sleep, even more if I go to bed early!.”

— TARA O’GRADY

Get started with me, today.